- Weight loss
- Virtual Gastric Banding
- Anxiety, Stress & Panic Attacks
- Breaking Bad Habits
- Building self-confidence
- Many other challenges
Welcome to Palmerston Hypnotherapy.
At Palmerston Hypnotherapy, we help people overcome challenges and achieve results in their personal and professional lives, using a combination of hypnotherapy, NLP (Neuro-Linguistic Programming), TFT (Thought Field Therapy) and Goal Setting.
People commonly replay their thoughts over and over again until they become a belief, and beliefs begin to become automatic responses that shape our decisions and eventually our lives. With NLP and hypnosis, we can build new neural pathways to change beliefs, break habits, create positive intentions and release worn-out memories that no longer serve you.